Please Note: Blog posts are not selected, edited or screened by Seeking Alpha editors.

*Blue Plate Specials* - July 16

Daily picks and market observations from StockMarketCookBook.com:

Breaking Out: CHINA, CYM EBAY, HGSI, MOS, PLCM, SNDK, WLT
Breaking Out on lower volume: DLLR, NGLS, PPG, TCK, TXN, VECO, WHR
Breaking Down: RECN
New Highs: ININ, NRGY, STEC, UFPI
New Highs on lower volume: ARST, BAMM, CNU, DORM, EJ, INFA, MED, PPD, ROST, SAN, SMTC, SWM, FKLC, TSRA
New Lows: None
Low-priced leaders: BAMM, CY, BOL, NTWK, OPWV, XXIA
Speculative Leaders: APT, GQN, INET, JMP, LOCM, LSI, TZOO
Dividend Leaders MWR (7.8%), NGLS (12.8%), TCLP (7.6%)
Commodities: Nat gas turning around? (UNG, GAZ);Breaking out: Agribiz (NYSEARCA:MOO), Livestock (NYSEARCA:COW), Homebuilders (NYSEARCA:XHB), Industrials (NYSEARCA:XLI), Tech (NYSEARCA:XLK)
Sectors: New highs: Semis (NYSEARCA:SMH), Biotech (NYSEARCA:BBH)
Bonds: Int'l treasuries at new highs (IGOV, BWX)
Darlings of the Day: CY, STEC, UFPI
Market Notes: Bullish signs: VIX below 25; many major indices at or breaking 200dma to the upside

Disclosure:  No positions